Weigh In record (no journal entry) for 09 August 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 132.48g | Prot: 106.18g | Carbs: 4.34g.
Breakfast: Kiełbasa Podwawelska, Wasabi, Argo-Top Smalec Staropolski ze Skwarkami, Masło, Oscypek, Gallo Oliwa z Oliwek, Makrela Wędzona. Lunch: Krakus Kiełbasa Myśliwska, Develey Musztarda Sarepska, Rzodkiewka, Oscypek. more...
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Losing 4.2 kg a Week
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