Weigh In record (no journal entry) for 09 August 2018
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 61.13g | Prot: 88.87g | Carbs: 184.69g.
Breakfast: Mozzarella de Búfala, Sadia Peito de Frango Fatiado, Wickbold Pão de Forma Integral sem Casca. Lunch: Carne de Panela, Macarrão Fresco (Cozido). Dinner: Tiramisu, Bolinho de Bacalhau, Risoto de Funghi, Stella Artois Cerveja. Snacks/Other: Pão de Açúcar Torta de Frango, Almanara Esfiha Fechada. more...
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Losing 0.6 kg a Week
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Rita RA+AF's Weight History
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