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Thax
Journal
09 Aug 18
Thax's Journal, 09 Aug 18
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Weigh In record (no journal entry) for 09 August 2018
73.7 kg
Lost so far:
17.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 August 2018:
129 kcal
Fat: 8.75g | Prot: 11.07g | Carbs: 0.68g.
Breakfast:
Ovo.
more...
1795 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Thax's Weight History
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