Weigh In record (no journal entry) for 09 August 2018
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79.5 kg
Lost so far: 13 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 42.35g | Prot: 54.62g | Carbs: 56.55g.
Lunch: Pistachos, Clara de Huevo, Huevo, Valor Chocolate con Leche sin Azúcares Añadidos, Hacendado Sardinillas en Aceite de Oliva, Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Hacendado Garbanzos Cocidos. Snacks/Other: Hacendado Yogur Natural 0%, Nectarinas. more...
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Losing 0.6 kg a Week
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