Weigh In record (no journal entry) for 09 August 2018
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81.4 kg
Lost so far: 4.9 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 98.30g | Prot: 62.78g | Carbs: 19.46g.
Breakfast: Boar's Head Cajun Style Gourmaise, Hellmann's Real Mayonnaise, Yancey's Fancy Steakhouse Onion Cheddar Cheese, Deli Sliced Beef Luncheon Meat. Lunch: Ranch Salad Dressing, Dairy Queen Side Salad, Hellmann's Real Mayonnaise, Dairy Queen Cheeseburger (No Bun). Dinner: Old Croc Extra Sharp Cheddar, Great Value Romaine Lettuce, Hidden Valley Spicy Ranch Ranch Dressing. more...
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Losing 1.4 kg a Week
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michaelsgirl515's Weight History
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