Weigh In record (no journal entry) for 09 August 2018
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 42.61g | Prot: 62.26g | Carbs: 122.58g.
Breakfast: Sandía, Danone Yogur Cremoso Natural Edulcorado . Lunch: Filete de Ternera, Puré de Calabacín. Dinner: Calabacín, Tomates. Snacks/Other: Helado de Chocolate, Melón . more...
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Gaining 0.2 kg a Week
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