Weigh In record (no journal entry) for 09 August 2018
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 22.47g | Prot: 69.63g | Carbs: 143.70g.
Breakfast: Jardin Bio Muesli sans Sucres Ajoutés aux Graines Gourmandes. Lunch: Carrefour Milk-Shake Substitut de Repas Saveur Vanille, Melon. Dinner: Pomme, Olives Vertes, Carottes, Carrefour Fruits Rouges Surgelés , Carrefour Yaourt Nature 0%, Carrefour Lait Demi Écrémé , Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Soupe de Tomate. Snacks/Other: Raisins, Pomme. more...
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1670 kcal
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Exercise:
Yoga - 15 minutes, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Abdominal (Sit Ups) - 4 minutes, Cooking - 20 minutes, Showering - 13 minutes, Sleeping - 8 hours, Resting - 6 hours and 23 minutes, Sitting - 3 hours, Shopping - 2 hours and 30 minutes, Watching TV/Computer - 2 hours. more...
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Losing 0.1 kg a Week
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minette_jolie's Weight History
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