panizetka's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
45.7 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
1806 kcal Fat: 57.08g | Prot: 90.62g | Carbs: 231.26g.   Breakfast: Maliny, Marlene Syrop z Agawy, Jajko, Banan, Melvit Mąka Owsiana. Lunch: Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Supreme Ryż Basmati, Kraina Wędlin Kiełbasa Głogowska. Dinner: Jajko, Barilla Makaron Spaghetti N.5, Kraina Mięsa Mięso Mielone z Łopatki Wieprzowej i Wołowiny. Snacks/Other: Magnum Double Raspberry. more...
Losing 2.1 kg a Week

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panizetka's Weight History


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