Weigh In record (no journal entry) for 09 August 2018
|
65 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1303 kcal
|
Fat: 33.91g | Prot: 56.96g | Carbs: 204.85g.
Breakfast: Lidl Lait Écrémé, Terres et Céréales Bio Flocons d'avoine Complets. Dinner: Carottes, Brugnon, Pomme, La Croissanterie Salade Caesar. Snacks/Other: Carottes. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nella83000's Weight History
|