LaNormande's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
86.5 kg Lost so far: 38.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
796 kcal Fat: 50.00g | Prot: 14.30g | Carbs: 80.80g.   Breakfast: Conserves de Confiture, Lidl Petit Pain aux Céréales, Envia Beurre Tendre, Café au Lait. Lunch: Avocat, Mâche, Tomates. more...
2735 kcal Exercise: Shopping - 1 hour, Cooking - 1 hour, Showering - 15 minutes, Bike Machine (Cycling) - 31 minutes, Driving - 45 minutes, Sleeping - 5 hours, Resting - 15 hours and 29 minutes. more...
Gaining 1.6 kg a Week

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LaNormande's Weight History


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