Weigh In record (no journal entry) for 09 August 2018
|
50.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 85.50g | Prot: 39.99g | Carbs: 134.69g.
Breakfast: バターコーヒー. Lunch: はなまるうどん いか天, セブンイレブン 蒸し鶏と野菜のサラダ. Dinner: ローソン アサイーボウル. Snacks/Other: ちんすこう, グリコ SUNAO チョコチップ, グリコ SUNAO 発酵バター. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|