Weigh In record (no journal entry) for 09 August 2018
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 49.07g | Prot: 70.15g | Carbs: 178.29g.
Breakfast: Sirop d'Erable à 100%, Pancakes. Lunch: Picard Boulettes de Bœuf Nouilles Asiatiques Légumes Wok, Pissaladière, Aperol Spritz. Dinner: Riz Blanc, Saumon. Snacks/Other: Prunes. more...
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Losing 0.7 kg a Week
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july gin's Weight History
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