Weigh In record (no journal entry) for 09 August 2018
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73.3 kg
Lost so far: 5.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 59.06g | Prot: 131.84g | Carbs: 148.73g.
Breakfast: Delisse Fromage Blanc Nature 0%, Weetabix Weetabix Original 95% Blé Complet, Melon. Lunch: Bjorg Lait d'amande sans Sucres Ajoutés, The Protein Works Diet Weight Loss Chocolat, Avocat, Tomates, Oeuf Dur, Bjorg Fusillis Céréales et Graines Bio, Bjorg Fusilli Lentilles Corail. Dinner: Chavroux La Bûche, Tomates, Le Gaulois Gésiers de Volaille, Mâche, Lustucru Gnocchi à Poêler. more...
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Losing 3.5 kg a Week
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dellecrd's Weight History
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