長肌肉??還是經前水腫呢
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47.7 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 24.32g | Prot: 64.63g | Carbs: 62.51g.
Breakfast: 酪梨, 大醇豆 無加糖豆漿. Lunch: 雞蛋(整個), 雞胸肉, 芋頭, 好菇道 鴻喜菇, 青江菜, 洋蔥. Snacks/Other: 蘋果. more...
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Gaining 0.7 kg a Week
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vsjxvsju's Weight History
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