Weigh In record (no journal entry) for 08 August 2018
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74.8 kg
Lost so far: 2.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 68.27g | Prot: 122.71g | Carbs: 61.42g.
Lunch: Zumo de Limón, Pescado al Horno o Hervido, Brócoli. Dinner: Aguacate, Pescado Plancha, Galletas de Mantequilla. Snacks/Other: Aceite de Oliva, Crema de Leche, Nuez. more...
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Gaining 0.1 kg a Week
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Jkaritomh's Weight History
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