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體脂32.5
復食Day1
血酮3.3
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50.4 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 91.40g | Prot: 40.85g | Carbs: 5.51g.
Breakfast: 水煮蛋, 防彈咖啡-藍絲可. Lunch: 7-11 石安牧場溫泉蛋. Dinner: 茶葉蛋. Snacks/Other: 全聯 鵝油辣椒, 荷包蛋, 五花肉. more...
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Losing 2.8 kg a Week
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peggy0113's Weight History
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