Weigh In record (no journal entry) for 09 August 2018
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45.7 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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930 kcal
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Fat: 31.03g | Prot: 65.63g | Carbs: 99.16g.
Breakfast: Heavenly Blush Yogurt Drink Wholesome Original. Lunch: Mie Bakso. Dinner: Ultra Milk Ultra Milk Low Fat , Dada Ayam Goreng (Kulit Dimakan). Snacks/Other: Grapes, Apple. more...
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