LesnayaFishka's Journal, 09 Aug 18

Weigh In record (no journal entry) for 09 August 2018
78.5 kg Lost so far: 0.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2018:
898 kcal Fat: 25.29g | Prot: 29.82g | Carbs: 105.99g.   Breakfast: Чай, Лама Колбаса Докторская, Батон Нарезной. Lunch: Компот Ягодный, Лазанья из Кабачков, Фасоль Стручковая, Рыбные Котлеты. Dinner: Балтика Пиво Балтика 3. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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LesnayaFishka's Weight History


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