Weigh In record (no journal entry) for 09 August 2018
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61.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 30.31g | Prot: 23.86g | Carbs: 36.00g.
Breakfast: Coffee with Milk and Sugar, Green Tea, Hard-Boiled Egg. Lunch: Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Snacks/Other: Almonds, Granny Smith Apples. more...
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Losing 0.1 kg a Week
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Theresa2461's Weight History
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