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Cyrillia
Journal
05 Apr 08
Cyrillia's Journal, 05 Apr 08
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I don't know what I'm doing... I'm mostly just eating cereal for every meal and not much else.
112.5 kg
Lost so far:
0.9 kg
.
Still to go:
39.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2008:
506 kcal
Fat: 16.98g | Prot: 22.68g | Carbs: 71.15g.
Breakfast:
Milk (Nonfat with Added Vitamin A and Protein) , Shredded Whole Wheat Cereal, Presweetened (Includes: Honey Nut Shredded Wheat) .
Snacks/Other:
raisin, peanut butter, celery .
more...
2935 kcal
Exercise:
Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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Cyrillia's Weight History
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