Cyrillia's Journal, 05 Apr 08

I don't know what I'm doing... I'm mostly just eating cereal for every meal and not much else.
112.5 kg Lost so far: 0.9 kg.    Still to go: 39.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2008:
506 kcal Fat: 16.98g | Prot: 22.68g | Carbs: 71.15g.   Breakfast: Milk (Nonfat with Added Vitamin A and Protein) , Shredded Whole Wheat Cereal, Presweetened (Includes: Honey Nut Shredded Wheat) . Snacks/Other: raisin, peanut butter, celery . more...
2935 kcal Exercise: Walking (moderate) - 5/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Cyrillia's Weight History


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