Weigh In record (no journal entry) for 08 August 2018
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55.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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648 kcal
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Fat: 20.63g | Prot: 50.07g | Carbs: 67.64g.
Breakfast: Aceite de Oliva, Heinz Catsup, Clara de Huevo, Ejotes, Jugo Verde, Svetia Stevia, AdeS Leche de Soya, Café Regular, Coffee-Mate Crema para Café. Lunch: Lechuga, Aguacate, Pescado a la Parrilla. more...
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Losing 4.2 kg a Week
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