Weigh In record (no journal entry) for 08 August 2018
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55.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 48.54g | Prot: 109.32g | Carbs: 111.00g.
Breakfast: Latelli Nata, Bananas, Panqueca Low carb. Lunch: Repolho-Roxo, Pepino Japonês, Seara Peito de Frango Desfiado, Purê de Abóbora. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Seara Peito de Frango Desfiado, Batatas (com Casca, sem Sal, no Microondas). Snacks/Other: Kefir de Leite, Adaptogen Whey Protein Sabor Chocolate. more...
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Losing 5.6 kg a Week
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Gisele.Rigo's Weight History
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