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j ai changé ma balance mon poids et différent mais il descend!!!
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116 kg
Lost so far: 9 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 33.53g | Prot: 143.84g | Carbs: 117.59g.
Breakfast: Vitarmonyl Gelée Royale, Senseo Café. Lunch: Bjorg Lait de Noisette, Brioche Pasquier Pain au Chocolat, Senseo Café, Pâturages Yaourt Naturea, Florette Sauce Ail et Ciboulette, Florette Radis, Auchan Tortellini Jambon Cru, Auchan Bio Galettes aux 4 Céréales, Tomates, Cabillaud. Dinner: Compote de Pommes Non Sucrée, Danone Yaourt Nature, Radis, Bjorg Galettes 4 Céréales Bio, Haricots Verts, Fleury Michon Rôti de Poulet Cuit 100% Filet (40g). more...
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3224 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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leg188118's Weight History
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