Weigh In record (no journal entry) for 08 August 2018
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 53.61g | Prot: 91.93g | Carbs: 129.96g.
Breakfast: La Paulina Queso Port Salut, Pan Integral, Jugo de Naranja Recién Exprimido. Lunch: Arroz Integral, Huevo Duro, Zanahoria. Dinner: Pechuga de Pollo a la Plancha, Lechuga, La Paulina Queso Port Salut, Zapallo Hervido. Snacks/Other: Maní, Almendras, Ser Joyful Frutos Rojos, Star Nutrition Premium Whey Protein, Nueces. more...
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Losing 1.4 kg a Week
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solsalsk's Weight History
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