Weigh In record (no journal entry) for 08 August 2018
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66.5 kg
Lost so far: 10 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 59.71g | Prot: 119.04g | Carbs: 187.94g.
Lunch: Subway 6" Meatball Marinara, Dunkin' Donuts Chocolate Frosted Donut, Del Monte Banana, Green Giant Hass Avocado, Iconic Protein Shake, Asparagus , Potatoes (Flesh Without Skin, Without Salt, Boiled) , Chicken Breast. more...
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Gaining 0.2 kg a Week
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clopezba's Weight History
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