Weigh In record (no journal entry) for 08 August 2018
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95.4 kg
Lost so far: 2.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 111.93g | Prot: 72.35g | Carbs: 33.62g.
Breakfast: Café, Zero-Cal Adoçante, Queijo Fresco. Lunch: Rezende Hamburger de Carne Bovina, Ovo Cozido, Alface, La Violetera Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Repolho. Dinner: Sadia Mussarela, Panini Low Carb, Sadia Bacon em Cubos. Snacks/Other: Estrela do Oriente Castanha do Pará, Coco, Morangos. more...
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Losing 9.1 kg a Week
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Amanda.Brito's Weight History
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