despina's Journal, 26 May 10

Weigh In record (no journal entry) for 26 May 2010
76.7 kg Lost so far: 2.3 kg.    Still to go: 10.9 kg.    Diet followed: 100%.

View Diet Calendar, 26 May 2010:
1129 kcal Fat: 63.48g | Prot: 97.97g | Carbs: 36.44g.   Breakfast: Simply Smart Fat Free Half & Half, coffee, Vanilla Protein Shake. Lunch: skim milk latte, vinegrette, grilled chicken breast, salad. Dinner: ceaser dressing, organic hot dog, montrey cheese, salad, organic hot dog, applegate farms organic hamburger. Snacks/Other: watermelon. more...
2323 kcal Exercise: Housework - 1 hour, Desk Work - 7 hours, Badminton - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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despina's Weight History


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