Weigh In record (no journal entry) for 08 August 2018
|
73 kg
Lost so far: 15.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1066 kcal
|
Fat: 92.56g | Prot: 49.85g | Carbs: 7.04g.
Breakfast: Bahçıvan Lezzetli Peynir Topları, Marul, Kuzu Eti. Dinner: Sızma Zeytinyağı, Fındık, Dil, Karışık Yeşil Salata. Snacks/Other: Nestle %82 Kakaolu Bitter Çikolata. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ttoyoglu's Weight History
|