kiciitis's Journal, 08 Aug 18

Exactly what I was talking in my last post!! If you gain weight keep trying because eventually it WILL come off if you don’t cheat!! Keep going everyone !! Do
102.2 kg Lost so far: 6.4 kg.    Still to go: 32.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:
418 kcal Fat: 6.40g | Prot: 12.48g | Carbs: 79.31g.   Breakfast: Jelly (All Flavors), Rice Pudding, Milk. more...
Losing 4.9 kg a Week

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kiciitis's Weight History


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