Weigh In record (no journal entry) for 08 August 2018
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69.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 44.51g | Prot: 54.31g | Carbs: 113.59g.
Breakfast: Fried Egg . Lunch: Subway 6" Veggie Delite. Dinner: Bacon, Fried Egg . Snacks/Other: Stop & Shop Yellow Cheese, Oat Bran Roll, Oat Bran Bread. more...
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Losing 1.3 kg a Week
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tigretexano's Weight History
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