Weigh In record (no journal entry) for 08 August 2018
|
66.6 kg
Lost so far: 7.5 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 54.38g | Prot: 59.76g | Carbs: 64.61g.
Breakfast: Pão de Queijo Low Carb, Estrela do Oriente Castanha do Pará, Dr. Oetker Bolo Chocolate sem Gúten. Lunch: Feijão Tropeiro, Quiabo Cozido, Alface, Jiló, Bisteca de Porco Grelhada. Snacks/Other: Kibe Frito, Pão de Queijo Low Carb. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alinehit's Weight History
|