Weigh In record (no journal entry) for 08 August 2018
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45.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 23.26g | Prot: 58.11g | Carbs: 101.80g.
Breakfast: Красное Яблоко, Арбуз. Lunch: Dr. Korner Хлебцы Гречневые с Витаминами, Hochland Сыр Плавленый "Чизбургер", Говядина Постная. Dinner: Помидоры. Snacks/Other: Сливы, Арбуз. more...
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Losing 0.1 kg a Week
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