Weigh In record (no journal entry) for 08 August 2018
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45.5 kg
Lost so far: 1.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 14.91g | Prot: 40.10g | Carbs: 29.25g.
Breakfast: Творожная Запеканка ПП. Lunch: Bogdamilk Сыр Эгейский 45%, Куриный Суп Лапша. Dinner: Морковь, Куриное Филе. Snacks/Other: Киви, Миндаль. more...
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Losing 0.5 kg a Week
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Nastya-san's Weight History
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