Weigh In record (no journal entry) for 08 August 2018
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89.7 kg
Lost so far: 17 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 82.65g | Prot: 64.00g | Carbs: 188.93g.
Breakfast: Lidl Weltmeisterbrot, Harry Weizenbrot, Tomaten, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gut & Günstig Gouda Holland Jung. Lunch: Casa Pietra Spinat-Ricotta-Tortelloni, REWE American Dressing, REWE Salatmix Gallo. Snacks/Other: Chiquita Banane. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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