miss.shekspir's Journal, 08 Aug 18

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Weigh In record (no journal entry) for 08 August 2018

83.3 kg Lost so far: 1.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2018:

735 kcal

Fat: 40.86g | Prot: 42.89g | Carbs: 49.18g. Breakfast: Greenfield Чай Черный, Глобус Пирожное Канцлер . Lunch: Hochland Фетакса, Зеленый Перец, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Snacks/Other: Danone Даниссимо Shake&Go Кокос и Шоколад. more...

2554 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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miss.shekspir's Journal, 08 Aug 18

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miss.shekspir's Weight History