Weigh In record (no journal entry) for 08 August 2018
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47.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 30.44g | Prot: 66.09g | Carbs: 203.86g.
Breakfast: Abricots, Abricots, Abricots, Abricots, Sojasun Lait de Soja Nature , Biothentic Muesli Céréales et Fruits Secs. Lunch: Melon, Grand Frais Melon, Melon, Salakis Fêta Léger, Aubergines Cuites, Tomates, Tomates Rouges. Dinner: Carrefour Yaourt Soja, Ananas, Grand Frais Melon, Melon, Carrefour Haricots Rouges, Carrefour Tomates Cerises Italie, Courgette, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Knorr Soupe Potagère de Légumes , Soupe de Légumes, Kronenbourg Bière. more...
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1664 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Working - 9 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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