Weigh In record (no journal entry) for 07 August 2018
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66.8 kg
Lost so far: 3.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 54.50g | Prot: 52.47g | Carbs: 168.01g.
Dinner: Legumes Refogados, Nestlé Bono, Tomates, Tomates, Repolho, Alface Americana, Sardinhas em Óleo (Enlatado), Quaker Farelo de Aveia, Ovo Frito. Snacks/Other: Uvas-Passas (sem Sementes), Maçã, Itambé Leite em Pó Integral. more...
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1943 kcal
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Exercise:
Race - 36 minutes, Sleeping - 5 hours, Resting - 18 hours and 24 minutes. more...
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Gaining 0.1 kg a Week
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Adrianalinda#'s Weight History
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