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diet on proses 💪
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85.8 kg
Lost so far: 5.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 61.79g | Prot: 43.62g | Carbs: 100.23g.
Lunch: Nasi Putih (Butir-Sedang, Dimasak), Sambal Goreng, Tumis Buncis, Ayam Goreng. Snacks/Other: Tahu Goreng, Bakwan, Keripik Pisang, Apel. more...
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Losing 3.5 kg a Week
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nurfadniati's Weight History
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