Weigh In record (no journal entry) for 08 August 2018
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 29.37g | Prot: 88.59g | Carbs: 132.98g.
Breakfast: Pisang, Herbalife Nutritional Shake Mix Wild Berry. Lunch: Kacang Panjang Hijau Bersodium Rendah (Kalengan), Ikan, Putih Telur Matang, Nasi Putih. Dinner: KFC Dada Ayam, Pisang, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Edamame, Apel. more...
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Losing 2.8 kg a Week
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aivha1927's Weight History
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