Weigh In record (no journal entry) for 07 August 2018
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56.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 46.35g | Prot: 112.31g | Carbs: 75.52g.
Breakfast: Schotten Queijo Mussarela, Ovo (Inteiro), Clara de Ovo. Lunch: Seara Peito de Frango Desfiado, Pepino Japonês, Purê de Batata Doce. Dinner: Polenghi Polenguinho Cheddar, Batatas (com Casca, sem Sal, no Microondas), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Hambúrguer Caseiro. Snacks/Other: Dux Nutrition Whey Protein Isolado Baunilha, Kefir de Leite. more...
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Losing 0.1 kg a Week
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Gisele.Rigo's Weight History
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