Weigh In record (no journal entry) for 07 August 2018
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55 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 63.70g | Prot: 110.21g | Carbs: 170.24g.
Breakfast: Thé sans Sucre, Cannelle, Carrefour Yaourt Nature, Pruneau Sec, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Amandes, Mirabelle. Lunch: Grand Frais Carotte Rapee, Andros Compote Pomme Rhubarbe, Monoprix Beurre Doux, Courgette, Crème Fraîche Épaisse, Blanc de Poulet. Dinner: Amandes, Aoste Rubans de Jambon Serrano, Sirop d'Erable, Danone Yaourt Nature, Nectarines, Basilic, Vinaigrette, Tomates, Maïs, Carrefour Cœur de Palmier, Champignons. Snacks/Other: Aldi Graines Pour Salade, Tomates Cerises. more...
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Losing 3.5 kg a Week
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SardinAluile's Weight History
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