Weigh In record (no journal entry) for 07 August 2018
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57.9 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.03g | Prot: 36.75g | Carbs: 63.79g.
Breakfast: Жареное Яйцо, President Сметана 10%, President Творог 9%, Чай с Молоком. Lunch: Даниссимо Творожный Десерт, Лепешка, Ветчина Куриная. more...
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steady weight
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