Weigh In record (no journal entry) for 07 August 2018
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 52.87g | Prot: 54.73g | Carbs: 117.32g.
Breakfast: Нектарин, Творог 5%. Lunch: Фаршированный Перец. Dinner: Фит Баланс, Гречка Отварная. Snacks/Other: Мороженое Пломбир, Петровская Слобода Кофе Карамель , Шоколадный Кекс с Глазурью или Начинкой. more...
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Gaining 0.9 kg a Week
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kris1015's Weight History
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