ramousim's Journal, 07 Aug 18

Período menstrual 💔😔
64.1 kg Lost so far: 45.1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:
1137 kcal Fat: 65.85g | Prot: 92.34g | Carbs: 44.31g.   Breakfast: Café, Okoshi Torradas de Arroz Integral Orgânico, Canto de Minas Creme de Ricota. Lunch: Cacau Show Tablete 70% Cacau, Filé de Frango Grelhado, Agrião, Cocinero Azeite de Oliva Extra Virgem. Dinner: Patinho Grelhado, Queijo Branco, Cacau Show Tablete 70% Cacau, Agrião. Snacks/Other: Pipoca com Manteiga (em Óleo), Coca-Cola Coca-Cola Zero. more...
Gaining 2.1 kg a Week



     
 

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ramousim's Weight History


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