Weigh In record (no journal entry) for 07 August 2018
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141.3 kg
Lost so far: 8.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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2132 kcal
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Fat: 121.80g | Prot: 117.60g | Carbs: 136.46g.
Lunch: Kaufland Laugenbrötchen, Maxima Latte Espresso. Snacks/Other: Jermi Käse Snack Butterkäse, Marktkauf Booster, Coca-Cola Coca-Cola (Dose), Jermi Käse Snack Butterkäse. more...
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Losing 0.7 kg a Week
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