Weigh In record (no journal entry) for 07 August 2018
|
55.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
917 kcal
|
Fat: 37.88g | Prot: 54.44g | Carbs: 95.07g.
Breakfast: Aurora Bacon Fatiado, Ovo. Lunch: Pura Vida Ghee, Cenouras, Peito de Frango no Forno, Grelhado ou Assado, Brócolis Chineses (Cozido), Vilma Macarrão Integral Ninho 3. Snacks/Other: Lacta Bis, Ameixas. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Isaa_goncalv3s's Weight History
|