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Elodie973
Journal
07 Aug 18
Elodie973's Journal, 07 Aug 18
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Weigh In record (no journal entry) for 07 August 2018
78.4 kg
Lost so far:
2.6 kg
.
Still to go:
16.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2018:
1272 kcal
Fat: 59.14g | Prot: 63.45g | Carbs: 131.12g.
Breakfast:
Quatre-Quarts au Beurre.
Lunch:
Danone Velouté Fruix, Fruit à Pain, Carottes, Pintade.
Dinner:
Salade Composée, Saint Azay Spécialité de Saucisson Sec.
more...
2404 kcal
Exercise:
Do It Yourself (DIY) - 1 hour, Painting - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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Elodie973's Weight History
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