Weigh In record (no journal entry) for 07 August 2018
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1520 kcal
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Fat: 47.79g | Prot: 121.07g | Carbs: 154.75g.
Breakfast: Babybel Mini Babybel. Lunch: Carrefour Jambon Supérieur sans Couenne, Pommes Pink Lady, Auchan Fromage à Tartiner Nature, Carrefour Jambon Supérieur sans Couenne, Gerlinéa Barres Chocolat Orange. Dinner: Madrange Mon Jambon Blanc, Madrange Mon Jambon Blanc, Concombre (avec Peau), Salade, Pain Blanc. Snacks/Other: U Yaourt Nature, Pommes Pink Lady, Golden Bridge Barres aux Céréales. more...
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1483 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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