Weigh In record (no journal entry) for 07 August 2018
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92 kg
Lost so far: 13.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 50.52g | Prot: 65.63g | Carbs: 198.45g.
Breakfast: La Serenísima Dulce de Leche Clásico, Tregar Queso Untable, Ricediex Discos de Arroz Integral sin Sal, Café con Leche Semi Descremada, Calchaquí Leberwurst, Paladini Leberwurst. Lunch: Ricediex Discos de Arroz Integral sin Sal, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Benot Medallon de Chocolate con Menta, Terrabusi Tallarines, Naranjas, La Serenísima Leche Parcialmente Descremada, Via Natural Stop Apetite. Snacks/Other: Paladini Leberwurst, Bagley Galletas de Salvado, Ricediex Discos de Arroz Integral sin Sal, La Serenísima Dulce de Leche Clásico, SanCor Queso Porsalut Tradicional. more...
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Losing 0.9 kg a Week
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Nicoceba's Weight History
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