sneeuwwitjen's Journal, 07 Aug 18

Weigh In record (no journal entry) for 07 August 2018

67 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2018:

566 kcal

Fat: 28.31g | Prot: 23.65g | Carbs: 56.00g. Lunch: Broodje Gezond. Snacks/Other: Muffin met Chocolate Chip. more...

141 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...

Losing 0.4 kg a Week


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sneeuwwitjen's Weight History